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Little efforts to be more authentic can have a profound impact on our overall sense of wellbeing. On a personal level, being authentic has a lot to do with the stage in life a person is at and the needs of that stage. Whether someone is preparing for adulthood, building community and independence in midlife, or navigating how to live a new life at retirement age, the activities we spend time on each day have an impact on whether those needs are met or not.
“Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof, or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble and to petition the government for a redress of grievances.” That is the First Amendment of the constitution, the document that lays out the fundamental values of the United States.
As of recently, many thunderstorms swept through Kansas on Tuesday, June 3. This triggered flash flooding that forced evacuations in El Dorado and surrounding communities.
Equality El Dorado is an inclusive community for LGBTQIA+ people in the El Dorado area. Their mission is to create a space where people can connect, share and thrive.
When athletes are sidelined by injury, the physical pain often masks a deeper, more invisible wound such as the impact on mental health. For many student-athletes, injury means not only a break from competition but a battle against isolation, fear and doubt.
For Butler CC stand-out distance runner (pink jersey and black tights in the above image), Elizabeth Hernandez, track and field has been a decade-long journey that began by watching her parents lace up their shoes and run. Growing up in Tlaxcala, Mexico, Hernandez found her own passion for the sport, one that continues to drive her today as a Grizzly sophomore.

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